How well will you age?
Through the years I’ve heard that your attitudes and expectations will produce the results you have in life. But really, does that include how we age? Isn’t aging something that happens regardless of how we feel? Of course it does, but how it plays out and what happens to us during this journey is very dependent on what we expect to happen.
Pay attention to what you’re thinking about when it comes to your aging process. What is it that you expect will happen as you grow old. Is it the picture you want to see? If not then change your expectations and cement in your mind what you want your aging process to be like and keep that in your focus. This will become your aging reality. Once you’ve decided what you want this adventure in your life to look like, you make it happen.